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Massage treatment as unique as your body.
A therapeutic practice that respects and acknowledges your individual journey.
Get the massage you deserve
I pride myself in providing massage therapy treatments that are tailored to the individual needs of each client. At your initial appointment, we will set a goal to achieve and I will work with you to accomplish it. I use a variety of techniques and styles to help you feel your best.
Put your trust in experience.
I have been a massage therapist sinse 2000. I graduated form ICT Northumberland College in Halifax. Not only do I practice massage for my clients regularly, but I also am an instructor at Mount Royal University teaching within the massage therapy program.
ADVANCED EDUCATION
- I have taken many advanced courses in fascial integration, suikodo, craiosacral therapy, reiki, Cupping, RAPID Adhesion Release Technique, and orthopedicmassage
WELL-ROUNDED EXPERIENCE
- I bring to the table a vast array of experience in dealing with multiple conditions ranging from neurological, chronic pain, and complex injuries resulting from sport, work, or life.
GOAL ORIENTED TREATMENT
- I am always looking for the underlying causes and how I can get you to your ultimate health goals. Your health and mobility are key to living your best possible life.
FASCIAL MANIPULATION
Deep tissue manipulation can bring mobility to tight areas of the body.
ASSISTED STRETCHING
Help the body to release itself with gentle stretching positions.
RAPID ADHESION RELEASE
Feel better instantly with quick release techniques.
JOINT MOBILIZATION
Passive movement of your joints can increase overall mobility.
TRIGGER POINT RELEASE
Targeted muscle release in specific areas can lessen tightness.
CUPPING THERAPY
For those hard to release muscles, cupping takes it to the next level.
Now Offering Shockwave
Dealing with long standing chronic issues, shockwave could be for you.
Shockwave therapy, also known as extracorporeal shockwave therapy (SWT), is an effective treatment for a variety of conditions that affect tendons, muscles, ligaments, and bones:
- Musculoskeletal conditions: Tendon injuries, ligament injuries, bone conditions, and other painful soft tissue conditions
- Sports and overuse injuries: Such as strained calves and hamstrings, tennis elbow, and golfer's elbow
- Neurological disorders: Can help reduce spasticity
- Men's Health: May be beneficial as an adjunctive treatment for circulation
Shockwave therapy works by stimulating the body's natural healing process, which can: Increase blood flow, stimulate growth hormones, promote new tissue growth, and breakdown calcific deposits.
My schedule is going to be limited for the next little while.
Changes are happening.
Apologies in advance.