A therapeutic practice that respects and acknowledges your individual journey.
I pride myself in providing massage therapy treatments that are tailored to the individual needs of each client. At your initial appointment, we will set a goal to achieve and I will work with you to accomplish it. I use a variety of techniques and styles to help you feel your best.
Deep tissue manipulation can bring mobility to tight areas of the body.
Help the body to release itself with gentle stretching positions.
Feel better instantly with quick release techniques.
Passive movement of your joints can increase overall mobility.
Targeted muscle release in specific areas can lessen tightness.
For those hard to release muscles, cupping takes it to the next level.
I have been a massage therapist sinse 2000. I graduated form ICT Northumberland College in Halifax. Not only do I practice massage for my clients regularly, but I also am an instructor at Mount Royal University teaching within the massage therapy program.
GOAL ORIENTED TREATMENT
For those with very specific purpose..think of it as a touch up or bandaid
For those that need a specific focus but are short on time
For those with a few things to focus on
The most common appointment length to set a goal and have some time to work through most things
When you need a bit more to target multiple areas
When you have multiple areas of focus or just need more time on the table (the second most common appointment length)